Category Archives: Chronic pain

Natural pain relief

From WDDTY e-news 3 April 2007 No.347

Natural pain relief

A reader is eager for advice on how he can replace prescription pain medication with a natural alternative.  He suffers from multiple herniated discs and degenerative disc disease and without medication the pain is unbearable.  He has chronic pain in his lower back, buttocks and sciatic nerve.  He currently takes oxycodone, fetanyl (skin patch) and methadone in high doses, but doctors say his medication can be reduced if he opts for surgery.  He has had surgery for his condition in the past and is not keen to have any more operations.  Is there a natural remedy out there that may be able to help?

If you seriously believe that a magnetic bracelet can replace high dose methadone, then you have absolutely no business offering health advice.

Let’s be really clear here: as @LennyLaw pointed out on Twitter, this man is in agony due to serious structural problems. He is unlikely to get relief without some form of surgical intervention. The pain killers he is using are among the strongest available, and go way beyond the “ooh my dodgy knee felt a bit better” kinds of effects that the quack treatments proposed could provide, even if they worked as advertised.

But what counts as “natural”? What “works”? Let’s review the responses one by one:

Bioflow wristbands

According to Nick, you should try a Bioflow wristband, which uses a patented magnetic module to treat the blood and assist the body to heal itself, providing natural pain relief.  “My arthritic thumbs and knees no longer give me any pain and I am sleeping better and have more energy,” he reports.  Another reader points out that the wristbands have been proven to reduce pain in a clinical trial of nearly 200 men and women with osteoarthritis of the hip or knee (BMJ, 2004; 329: 1450-4).

Apparently, Bioflow comes with a 90-day money back guarantee, so there is nothing to lose – but the pain!  See for more information.

Does it work?

Bioflow have a sciencey-looking study and are apparently classified as a class 1 medical device. So how do they work?

ernst-bioflowEr, apparently they don’t. The website makes no claims for therapeutic effect other than to cite the study. To see the problem with this approach, check this crank website making all kinds of inflated claims for the product – note the weasel words. Intriguingly the study is from Peninsula, and was overseen by Edzard ErnstW. I asked @EdzardErnst whether the result was reliable. His reply was unequivocal (right).

The consensus of systematic reviews is that magnets do not objectively improve symptoms of arthritis or any other condition (Complement Ther Med. 2009 Oct-Dec;17(5-6):249-56, FACT Volume 13, Issue 1, pages 5–6, March 2008).

Is it plausible?

No. There is no reason to suppose that these permanent magnets should have any effect whatsoever. They are, after all, quite small magnets, much stronger fields are used in medical imaging with no evidence of clinical effect (CSI, BBC). Some of the authors of the study Bioflow cite, have since published a rather different view.


Is it natural?

No. There is nothing remotely natural about wearing chunks of rare-earth magnets. These are an industrially manufactured product. And a profitable one: the magnet therapy industry was estimated at $1bn by CSI five years ago.

Should WDDTY have known this?

Probably. They promoted Bioflow in vol 16 no. 9 (Dec 2005), vol 17 no. 4 (Jul 2006) and vol 18 no. 3 (Jun 2007), as well as in this article from their e-news. Claims for magnets date back a long way, with sciencey-looking studies in the late 90s being prominently promoted (CSI). They have been busted for at least as long (e.g. Ann Intern Med. 1993;118(5):376-383).


Another recommended product for natural pain relief is IceWave.  According to the manufacturer’s website, IceWave is “a non-invasive nanotechnology product that works within minutes to provide a cooling effect and soothing relief to inflamed and injured areas.”  See for more information.

Does it work?

You have to be kidding. LifeWave is a vendor of devices to “protect” you from non-ionising (i.e. essentially harmless) radiation, it is a predator on the vulnerable (people with chronic pain).

Our exclusive non-transdermal patch system utilizes new technology to gently stimulate acupuncture points – literally improving the flow of energy in the body for improvement of pain and discomfort – within minutes of use!

Needless to say, there is no good evidence that acupuncture points are of any physiological significance (J Intern Med. 2006 Feb;259(2):125-37). There’s no uniform definition of where they are or what they do; the apparent uniformity within parts of TCM is largely an artifact of the Maoist refactoring f TCM in the 1950s – Japanese analogues exist but are different, and needling does not seem to have any different effect whether the “correct” points are used or not.

The sales pitch relies on the usual anecdotes. Oh, and the packaging says they are homeopathic, hence the nanobollocks, presumably. And note the quack Miranda warningW.

Is it plausible?

Not remotely. And to be fair they don’t even try to make it look plausible, other than using sciencey-sounding language.

Is it natural?

No. It’s an entirely synthetic product with completely made up claims.

Should WDDTY have known this?

Almost certainly. The community that promotes LifeWave’s numerous bogus products is well aware of the fact that skeptics know it to be bogus. Oh, and it seems to be sold via multi-level marketingW, which is another red flag.


If these suggestions don’t appeal to you, why not try readers’ favourite, homeopathy. According to Sue, the homeopathic remedy Mag Phos in a 200C potency (available from homepathic pharmacies such as Helios and Ainsworth’s) is known to be very effective for pain relief, especially if dissolved in a little warm water and sipped at regular intervals.  Norene also swears by homeopathy for the treatment of pain – although she uses arnica:  “Start with a very high dose of arnica (for myself I used 10M).  After a couple of days, reduce the dose and continue taking the remedy for a while, according to personal needs.  To maximise effectiveness, take homeopathic Symphytum (comfrey) in addition to arnica.”

Does it work?

No. There is not one case where homeopathy has been unambiguously and objectively proven to have cured anything, ever. All observations are consistent with the null hypothesis (see homeopathyW at Wikipedia, which goes into great detail).

Is it plausible?

No remotely plausible mechanism has ever been advanced, and the doctrines of homeopathy conflict at a fundamental level with basic principles of physics such as the Heisenberg uncertainty principle and the laws of thermodynamics and conservation of energy. Unless you believe in “future-information medicine“, in which case you may be interested in buying this rather fine bridge I have for sale.

Is it natural?

No. Not only is the entire system of preparation by dilution and twerking entirely man-made, most over the counter remedies are manufactured by industrial scale pharmaceutical companies.

Should WDDTY have known this?

Yes. Homeopathy has been known to be wrong since at least 1840, and the doctrines were refuted by the early years of the 20th Century.

Bowen therapy

Other suggestions for this problem are Bowen therapy and osteopathy.  Says Lorraine of osteopathy, “I cannot sing its praises enough…I suffered terrible back problems but have not felt a twinge in the past six years since my treatment.”  As for Bowen, Angela reckons it can bring amazing relief to many pain sufferers.

Does it work?

It depends who you believe. SCAM believers claim it is “useful” (source),  but when challenged, practitioners were unable to provide any credible evidence.

So that’s a no.

Is it plausible?

Bowen was an unregistered osteopath. There’s no reason to suppose that Bowen technique  has any effect beyond that of massage, which is basically what it is, when the bullshit is stripped away. Claims to allow the body to “reset” itself are fanciful. You’re probably better off with a warm bath.

Is it natural?

Massage is sort of natural, Bowen technique is completely made up.

Should WDDTY have known this?

If you look for any credible evidence, you find none. If on the other hand you routinely believe the claims of commercial providers of services at face value without looking for evidence or applying any critical judgment then you’ll probably not spot that it’s quackery.

So, if WDDTY pretends to be in any way scientific or evidence based, it absolutely should have spotted this.


Finally, we have an encouraging story from Diane:

“I have suffered from bulging discs, sciatica, oedema and a host of related problems for the past three years.  But recently I have started several therapies which have helped me immensely.  First of all I started going to acupuncture once a week, then I began drinking Green’s Plus – adding powdered calcium, magnesium, and powdered MSM (Methyl-sulfonyl-methane) to the drink – everyday for nutrition.  MSM is a great natural pain reliever, along with magnesium.  I also use magnesium oil – either in the bath or applied directly to the site of pain.  It works wonders!

Does it work?

Osteopathy is a grey area. There is evidence of effects for musculoskeletal pain, as for any manipulative therapy, but the claims of the fringes of osteopathy (and especially cranial osteopathy aka cranio-sacral therapy) are unambiguously bogus. The writer also adds acupuncture (bogus), magnesium (plausible to a degree) and MSM (bogus) to the mix.

Is it plausible?

As invented by Andrew Taylor Still the practice is completely speculative – he surmised that the bone (osteon) was the root of all disease, and this is unambiguously nonsense, but subsequent changes have resulted in a variety of manipulative therapy which is plausible for some conditions, but wildly implausible for others. Note that this varies around the world, the Wikipedia article on osteopathyW is essential reading.

Is it natural?

The practice was invented from whole cloth in 1874. It’s a manual therapy so you could defend it as natural, but the practice is largely a set of man-made rituals.

Should WDDTY have known this?

Yes. The consensus around osteopathy has been settled for a long time.


In addition to this, last year I started seeing a chiropractor, who uses a ‘Pro Adjuster’ on me.  I have now been free of pain for the last month.  I was told that I was going to have to have back surgery, but now I am feeling so wonderful that I am considering not having the surgery at all.  I can go all day without my pain medication and can sit and stand longer than I ever thought I would again!”

Does it work?

No. OK, technically, it is as effective as other forms of manipulation therapy for musculo-skeletal pain, but so many chiropractors exceed the bounds of evidential supportability that it is safer t avoid them altogether, especially given their history of antivaccinationism and the fact that one of their signature moves is potentially deadly.

The chiropractic profession includes some of the most cynical charlatans on the planet. Their training is big on “practice building” (i.e. maximising revenue) and chiropractors’ aim is to get you in, and keep you coming back, not to discharge a healthy patient. They use all manner of superstitious nonsense about “maintenance adjustments” and maintaining optimum wellness, but basically they are the canonical manipulative quacks.

Is it plausible?

As Wikipedia says:

A critical evaluation found that collectively, spinal manipulation failed to show it is effective for any condition. The scientific consensus is that chiropractic may be on a par with other manual therapies for some musculoskeletal conditions such as lower back pain, but that there is no credible evidence or mechanism for effects on other conditions, and some evidence of severe adverse effects from cervical vertebral manipulation. The ideas of innate intelligence and the chiropractic subluxation are regarded as pseudoscience.

So as with osteopathy, it’s plausible up to a point, but the profession as a whole is deeply untrustworthy due to widespread belief in completely bogus ideas, and a tendency to duplicate the action of hanging.

Is it natural?

No. It was invented from whole cloth by D. D. Palmer in 1895

Should WDDTY have known this?

The facts about chiropractic have been known for a long time. Yes, WDDTY should know that this is a dangerous woo-riddled field that no responsible person could possibly recommend without serious caveats around the likely harms and the costs of endless unnecessary treatments.


WDDTY’s ideas of what constitutes a “natural” remedy are absurd and seem to be founded more on the absence of credible evidence (i.e. being “alternative”) than on any actual natural origin. They try to have their cake and eat it, simultaneously claiming that something is “natural” and that it’s “nanotechnology”.

Their approach to the therapies is entirely credulous. Homeopathy was refuted over a century ago, they still promote it. There is no evidence that their enthusiasm for a product or treatment is conditional on plausibility or evidence of effect.

The article acts primarily as a propaganda piece for disproven or unproven therapies, often at significant potential cost.

Treatment wars: Chronic Lying Disease

Chronic Lyme Disease
In 2007, WDDTY took part in prolonging a hoax that is still going on, perhaps unwittingly whipping up support for a condition – and a potentially harmful pharmaceutical treatment – that was legislated into legitimacy by politicians against all available scientific evidence.

“Chronic” Lyme disease is a fertile hunting ground for quacks in the US, and increasingly elsewhere. It has been extensively studied, and there is no credible evidence to support it. That doesn’t stop people from claiming it as the cause of a variety of conditions including – naturally! – autism, and pursuing quack treatments, the most common of which are long-term antibiotics.

Self-diagnosed “sufferers” circulate details of “Lyme-literate” doctors who will prescribe these treatments. And in some places they cannot be stopped, because they successfully lobbied for legal protection.

All this is apparently fine, because it’s alternative.

Continue reading Treatment wars: Chronic Lying Disease

Arthritis: it’s not old age, it’s inflammation

Arthritis patients: Fertile prey for quacks.
Like any sufferer from a painful chronic condition, arthritis patients are fertile prey for quacks. Here WDDTY engages in its signature combination of legitimate new research, prehistoric papers beloved of cranks, and uncritical acceptance of practitioners with an agenda and a business to promote, to synthesise a claim that is not actually supported by the sources they cite.

“Doctors have long assumed that osteoarthritis is largely caused by traumatic injury or ‘wear and tear’, but new research suggests that the disease may actually be driven by low-grade inflammation”

Except that doctors are quite clear on the plausibility of autoimmune disorders as a contributor to osteoarthritis, the contribution of one factor does not contradict the contribution of other factors, and the cited studies acknowledge limitations that WDDTY airily waves aside.

The pièce de résistance is representing mainstream research on the side-effects of non-steroidal anti-inflammatory drugs as “proof” of the quack diagnosis of “leaky gut syndrome“.

Continue reading Arthritis: it’s not old age, it’s inflammation

WDDTY on glucosamine

GlucosamineW is a supplement typically targeted at people suffering from chronic joint pain. Early promising results and low toxicity led to large randomised controlled trials: these comprehensively failed to support any claim of efficacy. Non-steroidal anti-inflammatory drugsW (NSAIDs) are the current best management of chronic joint pain. They are effective but have known side-effects (as virtually every effective treatment does).

This is a condition that is particularly ripe for exploitation by quacks as it is (by definition) largely incurable – other than the dramatic intervention of joint replacement surgery – and with an ageing population, thanks to medicine’s increasing ability to keep us alive well past the historical median life expectancy of under 40 years, more and more people will suffer from the inevitable degeneration of joints.

Glucosamine quackery is a fairly standard example of a trope that originated with early promising results, and persists because the world of supplements, complementary and alternative medicine (SCAM) is in denial about the well-documented fact that most published research results are wrong.

A perfect storm of a vulnerable population, early and misleadingly vivid research results, trumpeted as a miracle in the press, contradicted by later findings so not part of the standard of care, positioned against a standard of care that involves drugs with some side-effects, and the conscience-free industrial exploitation machine that is the supplement industry.

Instead of exposing the grotesque abuses of the supplement industry, which exceed the worst the pharmaceutical industry could dream of getting away with, WDDTY instead acts as a propaganda mouthpiece, promoting claims that the manufacturers cannot because they would be breaking the law.

The following list is taken from a search of and has not yet been filtered or validated. Corrections gratefully received via our contact form.

  1. Glucosamine brings benefits for osteoarthritis The nutritional supplement glucosamine can ease the symptoms of osteoarthritis and may even modify the course of the dis… more » News
  2. Alternative to drugs: glucosamine for arthritis Some observers believe that arthritis may be the result of abnormal glucosamine metabolism. In the body, glucosamine wor… more » Cover Story
  3. Glucosamine and chondroitin work Glucosamine and chondroitin are popular remedies for osteoarthritis – but do they actually work? more » News
  4. Arthritis sufferers should keep taking glucosamine after ‘bad science’ report If you suffer from arthritic pain, keep taking the glucosamine and chondroitin supplements. Although a recent, well-pub… more » e-news
  5. The best glucosamine The last several years have seen a revolution in the treatment of arthritis with the discovery that cell communication t… more » PROOF
  6. Supplements ease pain of arthritis The supplements glucosamine and chondroitin can ease the symptoms of arthritis, says a recent report from Boston Univers… more » News
  7. Proven health claims to be outlawed throughout Europe We all know that prunes keep us ‘regular’, and it’s been scientifically established that glucosamine is good for joint p… more » e-news
  8. Cox-2 inhibitors – Nature’s painkillers * Glucosamine. This cartilage builder relieves pain better than NSAIDs like ibuprofen in the long-term (eight weeks) (Cu… more » Drugs and Side Effects
  9. But two of them do: good news, at least, for arthritis sufferers But there’s good news, too, for alternative remedies. Glucosamine and chondroitin have almost taken on the status of urb… more » e-news
  10. Osteoarthritis Is there an alternative way of dealing with osteoarthritis, specifically spondylitis? As you are no doubt aware, orthodo… more » Cover Story
  11. Special walking plan eases osteoarthritis pain A special style of walking can ease osteoarthritis pain, and improve physical mobility. The technique works even better… more » e-news
  12. Alternatives for exercise-related injury imply being aware of the possibility of injury may be the best way to avoid it. However, if you do sustain an injury dur… more » Cover Story
  13. The best supplements for healing You may be able to speed recovery from sports injuries with the help of nutritional supplements. more » Cover Story
  14. Gentle alternatives to help you stay supple Arthritis is, in fact, an umbrella term used to refer to several different disorders. Among these are osteoarthritis, wh… more » Prevention
  15. Arthritis: Rosehip is better than drugs for pain-relief Rosehip could be a more effective pain-reliever than standard drugs for people with arthritis, a new study suggests. more » e-news
  16. Drugs for arthritis and cancer Q I am crippled with arthritis. I have heard about a new drug called rituximab, but I am worried about the possible side… more » Q & A
  17. So you think you need . . . a total hip replacement – What to do instead *Make simple changes to your diet and supplement programme. Osteoarthritis (OA) and cartilage loss are not inevitable co… more » Surgery
  18. Otitis media – Try osteopathy before grommets OTITIS MEDIA Try osteopathy before grommets Osteopathy offers a long-term solution to acute otitis media (AOM), a chil… more » News
  19. Heel the pain Q My husband is suffering from a ‘calcium claw’ on the heel of his foot. It’s painful and makes it difficult to walk. Bo… more » Q & A
  20. So you think you need . . . lumbar surgery – What to do instead Warm the affected area using a hot-water bottle or heat pad for instant temporary relief more » Surgery
  21. Arthritis: Nutritional supplements While alternative therapies offer much to a sufferer of arthritis in any of its forms, there is a great deal that you ca… more » Alternative Treatments
  22. Arthritis: Another big question last time from a reader who is looking for a reliable cure for arthritis. She’s tried MSM, glucosa… more » Family matters
  23. Strained tendons of the wrist Strained tendons of the wrist Q I strained the tendons in my left wrist a year ago and my doctor diagnosed de Quervain’… more » Q & A
  24. Hip replacement and arthritis: And we finally come to the reader who wanted to know how successful a hip replacement would be in relieving her chronic… more » Family matters
  25. Msm: There have been some amazing claims made for MSM (MethylSulphonylMethane), and especially as an anti-arthritic. But wha…more » Family matters
  26. Frozen shoulder: This common condition (known as adhesive capsulitis among the professionals) occurs when the ball and socket joint in th… more » Family matters
  27. Tendonitis One woman’s tendonitis is getting worse, and now she’s got a heavy baby to carry around too. One person who tried acupu… more » Family matters
  28. What causes arthritis? Understanding the cause, or causes, may give us the key to a cure—if it can be caught in its early stages—or at least to… more » Alternative Treatments
  29. Dietary lectins may be the cause of chronic diseases Lectins, the carbohydrate binding proteins present in most plants, could be the cause of many chronic diseases, accordin… more » News
  30. Trigger finger This happens when the tendon in the finger develops a nodule (knot) or swelling in its lining, causing pain, popping, or… more » Family matters
  31. Osgood-schlatters disease This is a condition where the bony protrusion below the knee becomes inflamed, causing swelling, pain and tenderness in… more » Family matters
  32. Plantar fascitis (policeman’s heel) This common condition causes pain under the heel of the foot. The painful area is usually located about 5 cm (2 inches)… more » Family matters
  33. Cetylated fatty acids Cetylated fatty acids (CFAs) are a group of naturally occurring fats that are widely marketed as a treat-ment for osteoa… more » Story
  34. Sciatica You certainly know a great deal about sciatica, however, judging by your many suggestions of help. This was in response… more » Family matters
  35. Bypass surgery linked to brain injury Bypass surgery may increase the risk of microscopic blood clots in the brain, and cause memory loss and other problems a… more » News
  36. Arthrodesis Q In 1977, my husband broke and dislocated his ankle. He was told he needed a plate and screws in the joint to prevent a… more » Q & A
  37. Age spots Q) I am 53 years old and have countless age spots covering my face, neck and hands. Are there any safe, effective ways t… more » Q & A
  38. The Best Natural Pain Relievers Most of us have had the experience of being in pain at some time or other in our lives. Often, it is connected with illn… more » PROOF
  39. Tacking painful joints Instead of using drugs, there is an effective natural regimen that can ease painful joints and muscles more » Case-Study
  40. Arthritis Ebook This manual will be something of a revelation if you are an arthritis sufferer who’s been told that nothing can be done… more » Products
  41. ARTHRITIS MANUAL The Arthritis Manual demonstrates that arthritis is not a disease that will inevitably progress, making your life more a… more » Products
  42. Alternatives for arthritis symptoms: nutritional help for arthritis sufferers Although many doctors still don’t believe it, studies show that changing your diet can help alleviate arthritic symptoms… more » Cover Story
  43. Infected glands Q For five years now I’ve had a skin condition called hidradenitis. I’ve been admitted to hospital 24 times to have absc… more » Q & A
  44. Glyconutrients The Internet is awash with claims that a new breed of supplements will cure everything from cancer to AIDS. The evidence… more » Story
  45. Ankle fusion Q) I have suffered from arthritis of the ankles for many years. I take meloxicam and have been provided with ankle splin… more » Q & A
  46. Spinal anaesthesia Q Just under two years ago, I underwent arthroscopy in one of my knees. As the pain and immobility was a great problem f… more » Q & A
  47. The vitamin laws – Help us to protect freedom of choice in healthcare A concerted worldwide effort by the European Union and a United Nations committee would severely impede your ability to… more » Cover Story
  48. The assault on natural medicine It’s two years into the future—August, 2012—and you’re in your favourite health shop somewhere in the UK. On the face of… more » Story
  49. Pain: killing it safely Statistics show that more people than ever are living with chronic, persistent pain, and the usual treatments just aren… more » Cover Story
  50. Natural Pet Foods From small beginnings 50 years ago, the manufactured pet food industry has burgeoned into a multibillion-pound-a-year ind… more » PROOF
  51. How i bet my hormone problem Doctors told Alisa Vitti that her ovarian cysts were incurable and she’d have to live on pills, but she found her own he… more » Condition
  52. Empty plates Despite ‘fortifying’ efforts, most processed pet food may leave your dog or cat deficient in many important nutrients Yo… more » Story

Why don’t doctors tell you that glucosamine is an effective remedy for joint pain?

Because the evidence says it isn’t true.

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